Our website use cookies to improve and personalize your experience and to display advertisements(if any). Our website may also include cookies from third parties like Google Adsense, Google Analytics, Youtube. By using the website, you consent to the use of cookies. We have updated our Privacy Policy. Please click on the button to check our Privacy Policy.

Soul Hikes

Being in nature is scientifically proven to be beneficial for us. Let's take the time to embrace nature. Inhale. Recharge.

THE 'NATURE FIX'

Scientific studies show what happens to our brain and body when we are in a natural environment. The measures show that our brain activities settle down, and that our breathing, blood pressure and heart rate drop automatically. It also enhances our physical healing speed and capacity. We naturally feel more 'at home', are more open to new experiences, and we are noticeably more creative.

Let's get back to nature more!

SOUL HIKES

 

We will take the time to connect with ourselves and with nature. We will take time to just be, to meditate, and to enjoy nature with all of our senses. We will hear the birds. We will smell the grass. We will inhale fresh mountain air. We will recharge our batteries because we will go back to nature in a way that feels like coming home.

 

THE SOUL HIKES ARE BASED UPON THE FOLLOWING PRINCIPLES:
Deconnect

Let's deconnect from your every day busy life. Let's deconnect from the city. From the stress. Let's deconnect from the worries, the to-do lists, the things that scream for attention but that are actually way less important than your own wellbeing. Breathe in, it's time for you.

Take time

Let's take the time. Let's not hurry. Let's 'just be'. Let's take the time to breathe. And let's see what good comes out of it when we just give ourselves the luxury of taking the time for ourselves. Where we can recharge. And just be.

Reconnect

Let's reconnect. Let's reconnect with who we are, deep down. Let's reconnect with our happiness. With our inner joy, our inner peace, our intuition. Let's connect with the nature around us. What do we see, hear, feel? Let's reconnect with what's really important. Let's reconnect with life.

WANT TO KNOW MORE?

From a very young age, nature has been my refuge. It's where I feel at home, and where I come home with myself. I eligible to work an International Mountain Leader (Accompagnateur en Moyenne Montagne) in summer conditions. The exact reason why I'm doing this is because I would love for you to connect with nature more too.

PLEASE CHECK THE AGENDA FOR UPCOMING BACK TO NATURE SOUL HIKES