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This hiking meditation will help you to take some time just for you, reconnect with yourself, and with nature. Enjoy!
This hiking meditation comes from the 'online but offline' hiking meditations we did during Corona. It was a huge success and people asked me to record a hiking meditation they can do in their own time. And here it is! All free.
Just go hiking wherever you want, near your house, whilst walking the dog, in a park, in the forest, where ever really. Plug in your earphones and follow along. Let me know what you think of it!