Find your power. Light that spark from within. Feel free to be you.
And live your truth with intention.
I'm a passionate Reiki healer, counsellor, International Mountain Leader, adventurer, teacher, and ex-trail running athlete.
I'm an example of how the hard things in life teach you the greatest things. A big injury as a trail running athlete showed my that I wanted to get back to the subject of my studies, and guide people in their personal development. I started Spark & Pepper. A life episode later, I experienced the power of Reiki, and healed things I didn't know needed healing. I came out more real and whole, and I realised, this is what I want for you too.
So here I am. Helping you listen to your inner voice, connect to your true you, and heal things you didn't know need healing. Like I have done myself so many times. I have applied and tested all the techniques that I'm using.
I combine coaching and healing with the outdoors. I believe in the healing power of nature to transform people's lives. We're part of nature. Being in nature helps us connect to ourselves and the world that surrounds us. And this is exactly what I do in my programmes.
I help you light up the power that's within you, so that you can live and lead with confidence, ease and peace.
By connecting to nature, you're tapping into your self-healing capacity. I created this free hiking meditation to help you reconnect to yourself and nature.
'Our Reiki session of last week really did a lot to me. During the sesion I felt a lot happening in my body, which we discussed afterwards. I was really flabbergasted by what you and I also experienced, and needed some time to let things sink in. After the session, my body was heavy and tired, and I fell asleep almost immediately. Already during my sleep I felt lighter, not only in how I felt but I really think I was able to see it.
The biggest change came on Saturday. There was a big party where I live and, since my teenage years, I usually avoid these events. But now I did go with my friends. I was able to be completely myself, and enjoy a great evening for the very first time. The mental 'weight' I have usually in these situations was completely gone. I was able to be me, without all the fears or doubts. I really don't understand how this could have happened but it feels great'. -
I'd love to get to know you!